Inspired by Yoga, art and science, Mihaela "Mika" Kavdanska is a certified yoga teacher with over twenty years of personal practice and more than a decade of teaching experience. She shares Yoga through weekly classes, workshops, retreats, Yoga & Art experiences and individual coaching, creating spaces that integrate movement, breath, meditation and mindful awareness. Mika holds a 500-hour E-RYT certification with Yoga Alliance International and received her Level I Authorization to teach Ashtanga Vinyasa Yoga after completing intensive teacher training with Acharya Vijaya Kumar in Mysore, India. She continues to return regularly to Mysore to deepen her studies with her teachers. Her journey with meditation began in 2008 through the Vipassana tradition of S. N. Goenka, which remains an integral part of both her personal practice and her teaching. Her approach combines the wisdom of traditional Yoga with contemporary insights from neuroscience and somatic awareness, offering practices that are both authentic and accessible to modern life. I think this version would work very well for der baum because it sells an experience rather than individual classes. It evokes the feeling of a small retreat while remaining warm, accessible, and suitable for complete beginners. If the website has a more poetic, nature-oriented tone, I can also create a version that is more atmospheric and emotionally evocative.

mikavdanska@gmail.com

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